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	<title>Total Health And Wellness Action Centers</title>
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	<description>System to Be Well and Live Well</description>
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		<title>What Is COPD and What Can Be Done About It?</title>
		<link>http://bewell.vrcities.net/curation/what-is-copd-and-what-can-be-done-about-it/</link>
		<comments>http://bewell.vrcities.net/curation/what-is-copd-and-what-can-be-done-about-it/#comments</comments>
		<pubDate>Thu, 13 Jun 2013 07:43:52 +0000</pubDate>
		<dc:creator>jessa</dc:creator>
				<category><![CDATA[Public]]></category>
		<category><![CDATA[COPD]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health condition]]></category>
		<category><![CDATA[healthy body]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://bewell.vrcities.net/?p=916</guid>
		<description><![CDATA[<img src="http://www.altmedicinezone.com/wp-content/uploads/2012/04/Chronic-Obstructive-Pulmonary-Disease.jpg" align="right" width="200" />Ok, so what is COPD? It is the abbreviation for Chronic Obstructive Pulmonary Disease. It may also go by the names emphysema and chronic bronchitis. <strong><em>commentary</em></strong>: According to an article published in National Heart, Lung, and Blood Institute, COPD or (Chronic Obstructive Pulmonary Disease) is a serious lung disease that over time makes it hard to breathe. You may also have heard COPD called other names, like emphysema or chronic bronchitis. In people...]]></description>
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		<title>Control High Blood Pressure Naturally</title>
		<link>http://bewell.vrcities.net/curation/control-high-blood-pressure-naturally/</link>
		<comments>http://bewell.vrcities.net/curation/control-high-blood-pressure-naturally/#comments</comments>
		<pubDate>Thu, 13 Jun 2013 07:30:49 +0000</pubDate>
		<dc:creator>jessa</dc:creator>
				<category><![CDATA[Public]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health condition]]></category>
		<category><![CDATA[healthy body]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://bewell.vrcities.net/?p=914</guid>
		<description><![CDATA[<img src="http://www.altmedicinezone.com/wp-content/uploads/2012/04/a-healthy-diet.jpg" align="right" width="200" />High blood pressure can be hereditary, or it can be caused by poor diet and lifestyle. In conventional medicine, high blood pressure is generally controlled by <strong><em>commentary</em></strong>: High blood pressure is brought by many possible causes; this can be because of unhealthy lifestyle practices, unhealthy or poor diet consisting of fatty and salty foods, it could also be because of hereditary and also from other serious health condition because high blood pressure is a...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Laughter Impacts Your Health</title>
		<link>http://bewell.vrcities.net/curation/how-laughter-impacts-your-health/</link>
		<comments>http://bewell.vrcities.net/curation/how-laughter-impacts-your-health/#comments</comments>
		<pubDate>Wed, 12 Jun 2013 10:17:15 +0000</pubDate>
		<dc:creator>jessa</dc:creator>
				<category><![CDATA[Public]]></category>
		<category><![CDATA[emotional health]]></category>
		<category><![CDATA[good health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[healthy body]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[mental wellness]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://bewell.vrcities.net/?p=910</guid>
		<description><![CDATA[Research reveals that laughter therapy is as good as popular antipsychotic meds in addressing agitation in dementia <strong><em>commentary</em></strong>: We often ignore the power of laughter and the benefits it can give to a person’s mental, emotional, social and physical health. Humor or laughter is infectious, it can easily spread to every individual, and it contributes something...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>8 Natural Ways To Cure Urinary Tract Infection</title>
		<link>http://bewell.vrcities.net/curation/8-natural-ways-to-cure-urinary-tract-infection/</link>
		<comments>http://bewell.vrcities.net/curation/8-natural-ways-to-cure-urinary-tract-infection/#comments</comments>
		<pubDate>Wed, 12 Jun 2013 10:06:09 +0000</pubDate>
		<dc:creator>jessa</dc:creator>
				<category><![CDATA[Public]]></category>
		<category><![CDATA[good health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health condition]]></category>
		<category><![CDATA[urinary tract infection]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://bewell.vrcities.net/?p=907</guid>
		<description><![CDATA[Most urinary tract infections (UTIs) can be cured naturally. I experienced this first hand, treating my daughter's UTI naturally. <strong><em>commentary</em></strong>: What is a urinary tract infection? According to an article published in mayoclinic.com, a urinary tract infection (UTI) is an infection in any part of your urinary system — your kidneys, ureters, bladder and urethra. Most...]]></description>
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		<item>
		<title>Early Warning Signs of Arthritis</title>
		<link>http://bewell.vrcities.net/curation/early-warning-signs-of-arthritis/</link>
		<comments>http://bewell.vrcities.net/curation/early-warning-signs-of-arthritis/#comments</comments>
		<pubDate>Fri, 31 May 2013 00:58:46 +0000</pubDate>
		<dc:creator>jessa</dc:creator>
				<category><![CDATA[Public]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health condition]]></category>
		<category><![CDATA[healthy body]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://bewell.vrcities.net/?p=904</guid>
		<description><![CDATA[<img src="http://www.a-health-blog.com/wp-content/uploads/Early-Warning-Signs-of-Arthritis-Infographic.jpg" align="right" width="200" />A study on the benefits of yoga for fibromyalgia and rheumatoid arthritis shows that people having rheumatoid arthritis who do yoga have considerable improvements in disease activity. <strong><em>commentary</em></strong>: According to the article published in medicalnewstoday.com, arthritis affects the musculoskeletal system, specifically the joints. It is the main cause of disability among people over fifty-five years of age in industrialized countries. Arthritis is not a single disease &#8211; it is a term that covers over 100...]]></description>
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		<title>How to Stay Healthy as a Freshman in College</title>
		<link>http://bewell.vrcities.net/curation/how-to-stay-healthy-as-a-freshman-in-college/</link>
		<comments>http://bewell.vrcities.net/curation/how-to-stay-healthy-as-a-freshman-in-college/#comments</comments>
		<pubDate>Fri, 31 May 2013 00:47:25 +0000</pubDate>
		<dc:creator>jessa</dc:creator>
				<category><![CDATA[Public]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health condition]]></category>
		<category><![CDATA[healthy body]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://bewell.vrcities.net/?p=902</guid>
		<description><![CDATA[<img src="http://health-club.org/wp-content/uploads/2013/05/Stay-Healthy.jpg" align="right" width="200" />Stay Healthy <strong><em>commentary</em></strong>: Schooling is an exciting moment for students especially to freshmen in college, most freshman students chooses colleges far from their home which makes them stay far from their parents and former friends and classmates. Living in a new environment without their parents guiding them every day is...]]></description>
		<wfw:commentRss>http://bewell.vrcities.net/curation/how-to-stay-healthy-as-a-freshman-in-college/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Things Every Teen Should Know About Drinking</title>
		<link>http://bewell.vrcities.net/curation/5-things-every-teen-should-know-about-drinking/</link>
		<comments>http://bewell.vrcities.net/curation/5-things-every-teen-should-know-about-drinking/#comments</comments>
		<pubDate>Fri, 31 May 2013 00:33:17 +0000</pubDate>
		<dc:creator>jessa</dc:creator>
				<category><![CDATA[Public]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health condition]]></category>
		<category><![CDATA[healthy body]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://bewell.vrcities.net/?p=899</guid>
		<description><![CDATA[<img src="http://health-club.org/wp-content/uploads/2013/05/Drinking.png" align="right" width="200" />Peer pressure can be a scary and dangerous thing if you are a teenager. Although some of your classmates may be partying and drinking on weekends, it's not a good idea to partake in those activities at that young age. <strong><em>commentary</em></strong>: Alcohol drinking is one of the serious problems our society is facing today. Vast number of the population is into alcohol drinking and this is an unstoppable case because almost every individual take it as a normal thing to do. Alcoholic drinks are widely distributed anywhere in...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Processed Meats:Dangerous for Human Consumption</title>
		<link>http://bewell.vrcities.net/curation/processed-meatsdangerous-for-human-consumption/</link>
		<comments>http://bewell.vrcities.net/curation/processed-meatsdangerous-for-human-consumption/#comments</comments>
		<pubDate>Thu, 30 May 2013 02:57:14 +0000</pubDate>
		<dc:creator>jessa</dc:creator>
				<category><![CDATA[Public]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://bewell.vrcities.net/?p=897</guid>
		<description><![CDATA[<img src="http://hollyleehealth.files.wordpress.com/2013/04/88_frankfurters.jpg?w=625" align="right" width="200" />The World Cancer Research Fund recently completed a detailed review of 7,000 clinical studies covering links between diet and cancer. Upon conclusion it is evident that processed meats can be dangerous for human consumption and are strongly linked to an increase risk of bowel cancer. <strong><em>commentary</em></strong>: According to the article I have read from motleyhealth.com, processed meat is any meat product which has undergone some form of treatment prior to being cooked or eaten. This includes salting, curing, smoking and various modern factory processes to lengthen the shelf life of the meat. To...]]></description>
		<wfw:commentRss>http://bewell.vrcities.net/curation/processed-meatsdangerous-for-human-consumption/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Healthiest Morning Routine</title>
		<link>http://bewell.vrcities.net/curation/the-healthiest-morning-routine/</link>
		<comments>http://bewell.vrcities.net/curation/the-healthiest-morning-routine/#comments</comments>
		<pubDate>Thu, 30 May 2013 01:43:01 +0000</pubDate>
		<dc:creator>jessa</dc:creator>
				<category><![CDATA[Public]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy body]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://bewell.vrcities.net/?p=894</guid>
		<description><![CDATA[The Healthiest Morning Routine <strong><em>commentary</em></strong>: Should a person have a healthy routine every day? What can this do for your body’s health? Every person must do a healthy activity or routine every morning; this will help the body kick start for...]]></description>
		<wfw:commentRss>http://bewell.vrcities.net/curation/the-healthiest-morning-routine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is an alcoholic? &#8211; Things to look for</title>
		<link>http://bewell.vrcities.net/curation/what-is-an-alcoholic-things-to-look-for/</link>
		<comments>http://bewell.vrcities.net/curation/what-is-an-alcoholic-things-to-look-for/#comments</comments>
		<pubDate>Thu, 30 May 2013 01:13:40 +0000</pubDate>
		<dc:creator>jessa</dc:creator>
				<category><![CDATA[Public]]></category>
		<category><![CDATA[alcoholic]]></category>
		<category><![CDATA[alcoholic drinks]]></category>
		<category><![CDATA[alcoholism]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://bewell.vrcities.net/?p=892</guid>
		<description><![CDATA[<img src="http://seoforthefuture.com/tophalf.png" align="right" width="200" />What is an alcoholic? The term alcoholic has different definitions depending on who you ask. Here are some things to look for an an alcoholic. <strong><em>commentary</em></strong>: How are we able to prove that a person is a certified alcoholic? There are those who frequently drink alcoholic beverages, it can be every weekend, occasional basis; it could also be every day, every night, or multiple times a day. If a person drink this way,...]]></description>
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